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Relax under the wide-open sky with daily Yoga, Dayin Qi-Gong and Meditation sessions. The wooden open-air yoga terrace is above the house, where the wild “Macchia” thrives and fragrant rosemary and thyme plants cover the whole hill, making it a truly magical place. It is now 30 years that I have been practicing Yoga* and Pranayama (breathing exercises), and I am a certified teacher and have 20 years’ teaching experience and specialized in one-on-one teaching that allows me to adapt a lesson to your specific desires or on therapeutic aspects. I can give life-style recommendations towards food and herbal teas or acupressure massages.
Daily lessons are available and may be included in your sojourn package. Of course you're welcome to use the platform for your personal workout.

Occasionaly we hold events on the platform such as Gong Baths, to bring relaxation to a deeper level. You are more than welcome to join this special experience or you can book a Gong Bath privately for your family or friends.

Experiences:

*Certified Swiss Yoga Teacher in 2002 by Swiss Yoga, practitioner and teacher in the Tradition of T.K.V. Desikachar/Krishnamacharya

*Daoyin Qi Gong Training at Taoyin Italia

*Basics of Chinese Medicine and Tuina at Amal, Genova

*Seminars and ongoing studies in Western Herbalism

*Member and practicioner of Rinzai Zen at Shogen Dojo, Osho Shokan Marcel Urech, Zurich

*Member and practioner of Shugendo in the Tradition of Mt. Koshikidake (Koshikidake Soke)

*Tai Chi, Yang Style, weekly practice

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